Weigh In record (no journal entry) for 13 October 2022
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1270 kcal
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Fat: 47.33g | Prot: 65.38g | Carbs: 141.37g.
Breakfast: Brioche Pasquier Grilletines Briochée. Lunch: Delisse Semoule au Lait Saveur Vanille, Reflets de France Petit Saint-Nectaire Laitier, Saint Nectaire, Pain Blanc, Tutti Free Sucre, Nescafé Cappuccino, Riz au Curry, Saumon Cuit, Saint Eloi Épinards Hachés à la Crème. Dinner: Riz au Curry, Findus Épinards Hachés à la Crème Fraîche, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Tisane, Pain Blanc, Tutti Free Sucre. more...
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steady weight
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claire3360's Weight History
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