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View Diet Calendar, 13 October 2022:
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1189 kcal
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Fat: 40.78g | Prot: 46.76g | Carbs: 154.81g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Great Value Powdered Creamer, Coffee. Lunch: Ball Park Hamburger Buns (43g), Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin) . Dinner: Chicken of the Sea Canned Tuna in Water, Guerrero Tostadas, Mayonnaise . Snacks/Other: Western Family Fruit Snacks. more...
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 Comments
well someone's having way more fun than I am today 😄 enjoy !
13 Oct 22 by member: ObeseToBeast123
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This isn’t today I’m just too dumb to figure out how FS works. This picture was basically the reason I decided to go on a diet. I weighed 255 lbs here.
13 Oct 22 by member: mikeb1982
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I’m super embarrassed to share this picture but I’m trying to hold myself accountable.
13 Oct 22 by member: mikeb1982
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Gotcha 👍 keep up the great work and you didn't ruin the picture I have lots of pics with my kids with me being way overweight in them doesn't mean they are ruined but I certainly like the new ones I take with them a whole lot more.
13 Oct 22 by member: ObeseToBeast123
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mikeb1982's Weight History
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