KarinaRodrigues.'s Journal, 13 Oct 22

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Weigh In record (no journal entry) for 13 October 2022

64.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:

1558 kcal

Fat: 52.87g | Prot: 83.75g | Carbs: 193.50g. Breakfast: Suco Detox da Kaka. Lunch: Macarrão. Dinner: Italac Leite Integral, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz com Feijão, Ovo frito. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bebida Protéica Simples. more...

1808 kcal

Exercise: Caminhada - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 13 Oct 22

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KarinaRodrigues.'s Weight History