Weigh In record (no journal entry) for 13 October 2022
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59.3 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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813 kcal
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Fat: 28.26g | Prot: 41.42g | Carbs: 100.03g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Tangerinas. Lunch: BH Requeijão Light, Piracanjuba Creme de Leite Gourmet, Arroz Branco (Cozido), Quero Milho Verde, Cebolas, Alho, Sobrecoxa de Frango. Dinner: Cebola Roxa, Tchê Pão Pão de Forma, Soya Maionese Caseira, Peito de Frango. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Maçãs Fuji. more...
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Gaining 7 kg a Week
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La Baroni's Weight History
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