Weigh In record (no journal entry) for 16 March 2015
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121 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 27.47g | Prot: 33.55g | Carbs: 52.49g.
Breakfast: Хлеб Черный, Ичалка Сыр Диетический, Вареное Яйцо, Гречневая Каша с Молоком. more...
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steady weight
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Andy1982's Weight History
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