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kitty kätzchen
Journal
14 Oct 22
kitty kätzchen's Journal, 14 Oct 22
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Weigh In record (no journal entry) for 14 October 2022
61.2 kg
Lost so far:
4.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2022:
1351 kcal
Fat: 43.34g | Prot: 44.36g | Carbs: 128.08g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
DM Bio Italienische Ravioli mit Gemüsefüllung.
Dinner:
Landvogt Bratkartoffeln , Rahmsauce, Herta Hähnchenbrustfilet.
Snacks/Other:
DM Bio Superfood Riegel Kakao-Nibs Erdmandel, Weinschorle, Clever Mini Peanuts.
more...
2352 kcal
Exercise:
Housework - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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