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nasi fukumi 45gr tuna tumis tanpa minyak 130gr wijen 3gr mentimun 100gr bon cabe simple,kenyang,sehat
View Diet Calendar, 14 October 2022:
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1442 kcal
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Fat: 57.75g | Prot: 101.05g | Carbs: 135.71g.
Breakfast: Air Kelapa, Sasa Saus Sambal, Solaria Cap Cay, Telur Rebus, Kebab, Biji Wijen Kering Utuh. Lunch: Rempeyek, Kalbe Prenagen Esensis, Quaker Instant Oatmeal Grain, Mentimun (Kupas), Uleg Sambal Pedas, Fukumi Nasi Porang, Ikan Tuna. Dinner: Saus Tomat, Biji Wijen Kering Utuh, Ikan Tuna, Saus Tomat, Biji Wijen Kering Utuh, Ikan Tuna, Kebab, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus. Snacks/Other: Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Alfamart Daging Kelapa Muda, Mentimun (Kupas), Pepaya, Alpukat. more...
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Anitasarieeeee's Weight History
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