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dlm sehari harus ada funfood nya bair waras
View Diet Calendar, 14 October 2022:
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1036 kcal
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Fat: 27.49g | Prot: 51.21g | Carbs: 140.77g.
Breakfast: Ekstrak Vanila, Telur, Quaker Oat, Pisang. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Bango Kecap Manis, Sambal Goreng, Selada Daun Hijau, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Simba Choco Chips. more...
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Menuju 45 Kg 's Weight History
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