Weigh In record (no journal entry) for 14 October 2022
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68.5 kg
Lost so far: 4.3 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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771 kcal
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Fat: 45.14g | Prot: 51.13g | Carbs: 39.91g.
Breakfast: Aguacate, Huevo, Bimbo Cero Cero Multigrano. Lunch: Enmoladas. Snacks/Other: Palomitas de Maíz con Sabor a Queso. more...
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Losing 4.2 kg a Week
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mmarianacm's Weight History
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