michelleff's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
617 kcal Fat: 29.11g | Prot: 44.21g | Carbs: 45.50g.   Breakfast: Pilão Café, Leite (Leite Integral), Linea Geleia de Damasco, San Mar Psyllium, Quaker Aveia em Flocos Finos, Ovo, Crioulo Requeijão Cremoso. Lunch: Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina), Beterraba Cozida, Alface de Folha Verde. more...

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michelleff's Weight History


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