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Oh oh... URLAUB a.i. 😅 Jetzt geht's aber wieder los.
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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548 kcal
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Fat: 16.60g | Prot: 15.31g | Carbs: 96.73g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Kaufland Kichererbsen, Zucchini, Olivenöl, Hokkaido Kürbis. more...
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Gaining 1.0 kg a Week
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LaBruja99's Weight History
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