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bibakar
Journal
14 Oct 22
bibakar's Journal, 14 Oct 22
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Weigh In record (no journal entry) for 14 October 2022
56 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 October 2022:
1161 kcal
Fat: 50.64g | Prot: 59.17g | Carbs: 77.66g.
Breakfast:
Biscottini.
Lunch:
Fiorucci Prosciutto Cotto, Findus Polpette Vegetali , Findus Polpette Vegetali .
Dinner:
Roncadin Pizza Parmigiana, Roncadin Pizza Parmigiana.
Snacks/Other:
Birra, Campari Spritz.
more...
1423 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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bibakar's Weight History
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