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usaha gak akan mengkhianati hasil🥰otak-atik dietnya Alhamdulillah turun lagi🔥💪
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1690 kcal
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Fat: 50.73g | Prot: 83.93g | Carbs: 221.19g.
Breakfast: Bubur Kacang Hijau. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Uleg Sambal Pedas, Nasi Putih. Dinner: La Fonte Spiral Macaroni - 210, Bubur Kacang Hijau. Snacks/Other: Bakwan, Onde Onde, Arem-arem. more...
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Losing 0.2 kg a Week
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aenyasnan's Weight History
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