Weigh In record (no journal entry) for 20 June 2011
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 55.67g | Prot: 45.56g | Carbs: 5.46g.
Breakfast: turkey frank. Lunch: hanburger pattie. Dinner: cheddar cheese, hamburger patty, coleslaw. more...
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steady weight
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