Weigh In record (no journal entry) for 15 July 2009
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105.2 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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953 kcal
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Fat: 37.37g | Prot: 68.84g | Carbs: 81.57g.
Breakfast: Longmont Dairy 2% Milk, splenda. Lunch: cheddar cheese, Multigrain Tortilla Chips, Kosher Dill Pickles, Hillshire Farm Deli Select, lettuce. Dinner: lettuce, Longmont Dairy 2% Milk, Golden Whole Kernel Niblets Corn, salmon. Snacks/Other: strawberries, crepes. more...
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2674 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Jen1beau's Weight History
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