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Kur...
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120.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1152 kcal
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Fat: 89.02g | Prot: 58.32g | Carbs: 50.26g.
Breakfast: Mlekpol Ser Salami . Lunch: Knorr Kostka Rosołowa, Grzyby, Piątnica Śmietana 18%, Cebule, Kujawski Olej (10g), Cheat Meal Nutrition Diet Noodles Keto Friendly. Supper: Intenson Erytrytol, Biedronka Jajka M , Twaróg, Masło. Snacks/Other: Imbir. more...
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Gaining 8.2 kg a Week
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