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Kalo weekend godaan makan di luarnya banyak 🥹 sing penting jaga porsi lah ya
View Diet Calendar, 15 October 2022:
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1307 kcal
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Fat: 51.14g | Prot: 84.80g | Carbs: 119.79g.
Breakfast: Bubur Ayam. Lunch: Sania Minyak Goreng, Terong Balado, Ikan Gurame, Nasi Putih. Dinner: Kari Jepang, Sania Minyak Goreng, Kerupuk Putih, Dada Ayam, Blue Band Margarin, Putih Telur Matang, Buncis, Jamur Kancing, Wortel, Jagung Manis Kuning, Nasi Merah. Snacks/Other: Kartika Sari Pisang Bolen. more...
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1723 kcal
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Exercise:
Sexual Activity - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pitapuss's Weight History
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