Weigh In record (no journal entry) for 15 October 2022
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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109 kcal
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Fat: 5.66g | Prot: 13.49g | Carbs: 0.00g.
Lunch: Muslos de Pollo (Asados o Cocidos). more...
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Gaining 0.2 kg a Week
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mifran68's Weight History
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