Weigh In record (no journal entry) for 15 October 2022
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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290 kcal
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Fat: 5.17g | Prot: 25.16g | Carbs: 36.62g.
Lunch: Cenouras Cozidas, Beterraba Cozida, Friboi Patinho Moido Cozido, Cebolas, Tomates Vermelhos, Alface Americana, Arroz Branco (Cozido), Pepino (com Casca), Psyllium, Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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tamara rochha's Weight History
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