晚餐是簡單的味增豆腐湯加一杯豆漿
View Diet Calendar, 15 October 2022:
|
1185 kcal
|
Fat: 59.69g | Prot: 117.52g | Carbs: 52.34g.
Lunch: 統一 陽光無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉, 煎雞蛋, 金針菇, 炒青菜, 中華 板豆腐. Dinner: 統一 陽光無加糖豆漿, 中華 火鍋豆腐, 燙青菜, 金針菇, 水煮蛋. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairemori's Weight History
|