Weigh In record (no journal entry) for 15 October 2022
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85.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1820 kcal
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Fat: 65.14g | Prot: 97.60g | Carbs: 217.91g.
Breakfast: Dolce Gusto Mochaccino Canela, Tirolez Requeijão Cremoso, Seven Boys Bisnaguinha. Lunch: Coca-Cola Coca-Cola, Palmito, Salada de Maionese, Frango Assado, Brócolis, Giraffas Creme de Milho. Dinner: Galinhada. Snacks/Other: Suco de Melancia, Queijo Fresco, Coqueiro Patê de Atum , Bauducco Torrada Integra, Pudim de Leite Condensado. more...
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Gaining 0.5 kg a Week
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celia_carvalho's Weight History
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