Weigh In record (no journal entry) for 15 October 2022
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78.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2289 kcal
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Fat: 106.03g | Prot: 57.92g | Carbs: 262.70g.
Breakfast: Picard Mini-churros fourrés cacao noisette, Pringles Original. Lunch: Puget Huile d'olive Vierge Extra Bio, Monoprix Beurre Doux, Petit Navire Thon au Naturel, Baguette, La Vache qui rit Fromage (17,5g), Auchan Emmental Râpé. more...
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Losing 1.4 kg a Week
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lordxoba's Weight History
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