didigobi's Journal, 15 Oct 22

macarrao integral com shimeji ao creme de leite

View Diet Calendar, 15 October 2022:
1675 kcal Fat: 30.62g | Prot: 122.62g | Carbs: 228.89g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Visconti Pão de Forma Integral. Lunch: Shimeji na Manteiga, Macarrão Integral Cozido. Dinner: Quero Feijão Carioca , Camil Arroz Branco, Batata Inglesa Assada, Carne do Peito de Frango (Assado, Cozido). more...
2376 kcal Exercise: Hiking - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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