Weigh In record (no journal entry) for 16 October 2022
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67 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1402 kcal
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Fat: 46.02g | Prot: 100.45g | Carbs: 148.20g.
Breakfast: Манная каша. Lunch: Карась, Облепиха, Додо Пицца Пицца Пепперони. Dinner: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Банан, Яблоко, Ого Отруби Пшеничные, Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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Анастасия Зауэр's Weight History
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