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Selamat makan siang 523kkal ☺️ nikmat kenyang defkal
View Diet Calendar, 16 October 2022:
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1076 kcal
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Fat: 35.58g | Prot: 63.29g | Carbs: 131.87g.
Breakfast: Apel. Lunch: Sambal cumi asin, Tempe Goreng, Sawi tahu, Ikan Mas Goreng, Nasi Merah. Dinner: Tahu Kukus, Lontong isi. Snacks/Other: Chia Seed, Mangga, Indocafe Coffeemix 3 in 1. more...
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1888 kcal
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Exercise:
Stretching (yoga) - 41 minutes, Abdominal (Sit Ups) - 6 minutes, Cooking - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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pitapuss's Weight History
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