Its.Lesia's Journal, 16 Oct 22

Its.Lesia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2022

57.8 kg Lost so far: 6.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:

1132 kcal

Fat: 44.55g | Prot: 62.41g | Carbs: 118.83g. Breakfast: Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Жареная или Запеченная Куриная Грудка, Картошка Тушеная. Dinner: Рот Фронт Батончик #1, Яшкино Конфеты "Чио Рио". Snacks/Other: Пятерочка Чиабатта. more...

1398 kcal

Exercise: Resting - 14 hours and 22 minutes, Sleeping - 9 hours and 38 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Its.Lesia's Weight History

View Complete History

Its.Lesia's Journal, 16 Oct 22

Submit a Comment

Its.Lesia's Weight History