Weigh In record (no journal entry) for 16 October 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1625 kcal
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Fat: 64.83g | Prot: 89.09g | Carbs: 157.23g.
Breakfast: Pere, Le Naturelle Albume d'uovo, Almaverde Bio Farina di Grano Saraceno Integrale, Koro Burro di Nocciole. Lunch: Koro Gallette 7 Semi, Amonatura Noci Sgusciate, Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Gaia Olio Extravergine di Oliva, Patate, Petto di Pollo, Carne. Snacks/Other: Amonatura Nocciole Sgusciate, Tsunami Nutrition Soypure, Selezione Più Cioccolato Extra Fondente 90%, Consilia Fette Biscottate Integrali. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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