luck092727's Journal, 16 Oct 22


View Diet Calendar, 16 October 2022:
959 kcal Fat: 40.38g | Prot: 81.54g | Carbs: 73.52g.   Breakfast: 果果堅果 乳清蛋白飲-紫薯芋泥, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 雞蛋, 青江菜, 豆芽菜, 中華 超嫩豆腐. Dinner: 玉米筍, A菜, 豆芽菜, 雞蛋, 大漢 傳統板豆腐. Snacks/Other: 全家 拿鐵咖啡. more...

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luck092727's Weight History


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