Lestat de lioncort's Journal, 16 Oct 22

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Weigh In record (no journal entry) for 16 October 2022

63 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:

1669 kcal

Fat: 63.65g | Prot: 90.39g | Carbs: 186.01g. Breakfast: Bimbo Pan Integral , Licuado de Banana, Carl's Jr. Charbroiled BBQ Chicken Sandwich. Lunch: Ensalada de Pollo o Pavo. Snacks/Other: Yakult Yakult. more...

1486 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Lestat de lioncort's Journal, 16 Oct 22

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Lestat de lioncort's Weight History