ayuiklima's Journal, 17 Oct 22

sarapan..semangat

View Diet Calendar, 17 October 2022:
1625 kcal Fat: 41.34g | Prot: 58.29g | Carbs: 261.94g.   Breakfast: Pisang, Telur Rebus. Lunch: Bihun (Dimasak), Kubis, Ayam Goreng, Nasi Putih, Tempe Rebus. Dinner: Kubis, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Buah Pir, Kerupuk Asin, Kerupuk Asin, Gula Merah, Nanas, Kerupuk Asin. more...

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