ellitha wahyu's Journal, 17 Oct 22

My first meal yg super kenyang. 372kkal

View Diet Calendar, 17 October 2022:
1206 kcal Fat: 41.27g | Prot: 56.19g | Carbs: 155.29g.   Breakfast: Kong Kee Egg Tofu, Telur Orak-Arik (Utuh, Dimasak), Sayur Asem, Buah Kiwi, Jagung Rebus. Lunch: Richeese Pasta Keju, Richeese Pink Lava, Richeese Fire Chicken, Nasi Putih. more...
1969 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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