Weigh In record (no journal entry) for 17 October 2022
|
59.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
253 kcal
|
Fat: 9.91g | Prot: 38.29g | Carbs: 0.00g.
Lunch: Форель на Пару. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
без обмана к себе's Weight History
|