Weigh In record (no journal entry) for 17 October 2022
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2178 kcal
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Fat: 65.99g | Prot: 29.79g | Carbs: 187.12g.
Breakfast: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Random700. Dinner: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Snacks/Other: Marabou Mjölkchoklad , Banan, Bubs Sur Skalle. more...
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Gaining 0.0 kg a Week
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grodaist's Weight History
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