Weigh In record (no journal entry) for 17 October 2022
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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319 kcal
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Fat: 13.01g | Prot: 7.35g | Carbs: 43.31g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Кокосом, Шарлотка с Яблоками. more...
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Losing 4.9 kg a Week
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evgenia1907's Weight History
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