Weigh In record (no journal entry) for 17 October 2022
|
51 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1176 kcal
|
Fat: 46.03g | Prot: 85.62g | Carbs: 97.10g.
Breakfast: Bio Village Flocons d'avoine . Lunch: Picard Cheese Cake, Seazon Merlu, Haricots Verts & Écrasé de Petits Pois, Picard Morceaux de Poulpe à l'huile d'olive . Dinner: Bio Village Yaourt à la Vanille. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyal36's Weight History
|