Weigh In record (no journal entry) for 17 October 2022
|
98.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
539 kcal
|
Fat: 15.46g | Prot: 10.78g | Carbs: 82.18g.
Breakfast: Fitline Powercocktail, REWE Bio Hafermilch , REWE Knusper Müsli Honey Nuts , Orthomol Orthomol Arthro Plus, Orthomol Vital F. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|