Weigh In record (no journal entry) for 17 October 2022
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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330 kcal
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Fat: 10.70g | Prot: 22.19g | Carbs: 37.99g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Lentejas Hervidas, Zanahoria, Hinojo. more...
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Gaining 2.8 kg a Week
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Mauricio Hernán's Weight History
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