Life is not fair, and scales do lie once in a while... if you take into account ll the things i did NOT eat yesterday i should have lost at least a kilo (*lol*) i guess i will not be done in 10 weeks... but i already knew that :P
If you know you done right, there is no measurement tape or scale that can ruin your mood... The truth is in your heart!
Have a nice day all, Maud
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86.3 kg
Lost so far: 26.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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1158 kcal
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Fat: 44.74g | Prot: 74.80g | Carbs: 112.34g.
Breakfast: Optimel Winter Yoghurt Sinaasappel Abrikoos, Perfect Fit Protein. Lunch: Perfect Fit Protein, Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Dinner: Apples. Snacks/Other: Chocolaatjes, Sweet or Dark Chocolate, Margarine, Mixed Vegetables (Solids and Liquids, Canned), Whole Wheat Bread, Gekookt Ei. more...
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Gaining 2.1 kg a Week
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