Weigh In record (no journal entry) for 17 October 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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222 kcal
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Fat: 10.50g | Prot: 9.08g | Carbs: 21.32g.
Breakfast: Моя Цена Ряженка 4%. Lunch: Чай с Лимоном. Dinner: Моя Цена Ряженка 4%. Snacks/Other: Агрокомплекс Йогурт Клубничный 2,5%. more...
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Losing 2.8 kg a Week
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avoc2ado's Weight History
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