Weigh In record (no journal entry) for 17 October 2022
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102.4 kg
Lost so far: 6.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1728 kcal
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Fat: 67.14g | Prot: 70.25g | Carbs: 212.01g.
Breakfast: Repolho Verde, Ovo Mexido, Chuletão Hambúrguer . Lunch: Suco de Abacaxi, Camil Arroz Branco Cozido, Quero Feijão Carioca , Chuletão Hambúrguer , Repolho Verde. Dinner: Batatas Fritas, Camil Arroz Branco Cozido. Snacks/Other: Pilar Biscoito, Arcor Bala 7 Belo Framboesa, Nestlé Chocolate Classic Ao Leite. more...
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Losing 1.8 kg a Week
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Pamila Oliveira's Weight History
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