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Pa_trycja
Journal
17 Mar 15
Pa_trycja's Journal, 17 Mar 15
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Weigh In record (no journal entry) for 17 March 2015
42.8 kg
Lost so far:
1.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2015:
323 kcal
Fat: 25.91g | Prot: 12.24g | Carbs: 11.96g.
Breakfast:
Śledź w sosie curry.
Lunch:
Smoothie jabłkowe.
Snacks/Other:
Kawa z Mlekiem 0%.
more...
1200 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Pa_trycja's Weight History
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