Weigh In record (no journal entry) for 06 July 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.01g | Prot: 34.01g | Carbs: 133.05g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Ovo Mexido (Inteiro, Cozido), Arroz Branco (Longo, Cozido), Legumes Cozidos. Dinner: Banana, Abacate. Snacks/Other: Pão Integral, Scala Queijo Prato, Qualitá Maçã. more...
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Deise SK's Weight History
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