Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KarinaRodrigues.
Journal
17 Oct 22
KarinaRodrigues.'s Journal, 17 Oct 22
KarinaRodrigues.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2022
64.3 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2022:
294 kcal
Fat: 6.01g | Prot: 10.96g | Carbs: 52.36g.
Breakfast:
Banana Nanica.
Lunch:
Pão com queijo, Maçã.
more...
2051 kcal
Exercise:
FUNCIONAL - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes.
more...
Losing 0.5 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KarinaRodrigues.'s Weight History
View Complete History