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View Diet Calendar, 17 October 2022:
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1575 kcal
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Fat: 62.48g | Prot: 133.17g | Carbs: 130.16g.
Breakfast: Gemengde Notenmix. Lunch: Perziken (in Water, uit Blik, Vloeistof en Vaste Stof), Alpro Soya Yoghurt Natuur, Frambozen, Tonijn, Boni Witte Broodjes. Dinner: Elvea Passata, Herta Hesp Superieur , Rode Paprika, Champignons, Aldi Mozzarella Light , Ei, Delhaize Ricotta, Bloemkool. Snacks/Other: Colruyt Kippengehakt, Babybel Mini Babybel, Paprikasoep, Tony's Chocolonely Melk Karamel Zeezout. more...
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2325 kcal
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Exercise:
Cross Training - 37 minutes, Treadmill - 54 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Charlien bergen's Weight History
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