Paticass's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022
58.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:
1579 kcal Fat: 53.77g | Prot: 83.01g | Carbs: 197.68g.   Breakfast: Ovo, Tirolez Queijo tipo Cottage, Cuscuz (Cozido), Viçosa Doce de Leite, Banana. Lunch: Club Life To Go Wrap de Frango Picante. Snacks/Other: Catupiry Pizza Artesanal Frango com Catupiry, Naturale Granola Cereais Crocantes Com Frutas Light, Moo Iogurte Natural, Jasmine Linhaça Dourada em Grãos, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Banana Prata, Mamão, Gatorade Limão. more...
2123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Paticass's Weight History


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