Weigh In record (no journal entry) for 18 October 2022
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61.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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726 kcal
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Fat: 32.67g | Prot: 78.58g | Carbs: 29.97g.
Lunch: Фруктоза, Білоцерківський Творог 5%, Яйцо. more...
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steady weight
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krassotko's Weight History
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