nach Urlaub mit vollverpflegung
|
90.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
2232 kcal
|
Fat: 103.73g | Prot: 85.49g | Carbs: 237.17g.
Breakfast: Frikadelle, Milfina Milch 1,5% Fett, Nutella Nutella, Weizenbrötchen. Lunch: Backfactory Mohnschnecke , Kamps Streuseltaler, Frikadelle, Finn Crisp Roggenvollkornknäcke Rustikal, Salatgurke. Snacks/Other: Söbbeke Hey! Kokos Natur. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|