Weigh In record (no journal entry) for 17 March 2015
|
64.5 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 15.54g | Prot: 14.11g | Carbs: 77.24g.
Breakfast: Bananas, Kirkland Signature Halved Pecans, Blueberries, Quinoa (Cooked). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vahappydays's Weight History
|