Weigh In record (no journal entry) for 18 October 2022
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76.1 kg
Lost so far: 4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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687 kcal
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Fat: 30.54g | Prot: 12.77g | Carbs: 97.22g.
Snacks/Other: Richoco Nabati Chocolate Wafer, Bakpia Pathok 25 Bakpia Keju, Silver Queen Coklat, Pisang. more...
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steady weight
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Husnal.Ainani 123's Weight History
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