pitapuss's Journal, 18 Oct 22

Disini ada yg suka minum kombucha ga?

View Diet Calendar, 18 October 2022:
1393 kcal Fat: 63.60g | Prot: 82.44g | Carbs: 117.93g.   Breakfast: Daging Sapi (70% tidak Berlemak / 30% Lemak), Lobak Dimasak, VECTORLABS Master Mass, VECTORLABS Master Whey. Lunch: Sambal cumi asin, Tumis jamur, Ikan Mas, Nasi Merah. Dinner: Sayur tektek. Snacks/Other: Indocafe Coffeemix 3 in 1, Calbee Wings Potabee Wagyu Beef Steak, Crepes, Kombucha. more...
1700 kcal Exercise: Abdominal (Sit Ups) - 7 minutes, Cooking - 20 minutes, Fitness Training (Workout) - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...



     
 

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